Soulful Ascension
to 4th Density
Pierce through the surface level and reach new depths
of your spiritual potential through 4D ascension.
The Ascension Journey
The reality of Self-actualization is that there is no destination. You are an infinite Being, full of infinite potential. You don’t need to find “the one right path”, because there’s no such thing. You need to find the path that best serves your current stage of evolution.
That is why I created 4D University, and now, the 4D Fellowship:
A free community packed with resources to aid you in transcending boundaries, unlocking hidden potentials, and connecting with kindred spirits from around the globe.
From spiritual balancing to chakra activation, kundalini awakening, and self-mastery, all of this is available to you in 4D Fellowship.
I warmly invite you to join me and 500+ spiritual aspirants like yourself who are ready to ascend and serve alongside you.
With Love, Aaron Abke
4D University Founder
Explore the resources below, uniquely designed to aid your 4th Density Ascension
-Robert Edward Grant
-Kyle Cease
-Teal Swan
Kundalini Self-Awakened: Ascending to the 4th Density
Learn the path of self-facilitated Kundalini Awakening.
Get the FREE mini-course that has helped over 4,000 others begin their Kundalini Awakening
This path is not for the new spiritualist…
Instead, this path is suited for the advanced aspirant who is ready to emerge into
a new dimension of spiritual evolution. Beyond the mundane and ordinary, into the
sublime and extraordinary.
The only question you must ask yourself to determine your readiness is,
“Does anything matter more to me than my spiritual evolution?”
If your answer is “No! Nothing matters more to me than this!” Then welcome to
my free mini-course: Kundalini Self-Awakened: Ascending to the 4th Density.
MODULE 1: The Significance Of Kundalini
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Learn about the evolutionary significance of Kundalini, from the microcosmic to the macrocosmic.
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Understand the role each of our awakenings play in the planet’s evolution and collective human consciousness.
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Understand the biology and metaphysics of a Kundalini Awakening. Realize that you are about to embark on a true neurobiological upgrade.
MODULE 2: Clarifying Your Intention
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Preparing yourself before beginning this journey. Find your “why” - the most important ingredient in a successful Kundalini Awakening.
MODULE 3: What Is A Kundalini Awakening?
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Answering the important question, “what actually is a Kundalini Awakening?”
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Understand this phenomenon from three comprehensive perspectives.
MODULE 4: The Benefits And Dangers Of Kundalini Awakening
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Learn the most important benefits that come with an Awakened Kundalini and going 4th Density.
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Learn the most common potential dangers, downfalls, and challenges of this
MODULE 5: The Inner Conjunction & Ecstatic Conductivity
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Understand the famous ‘lightning bolt’ event that is most confused with a Kundalini Awakening - as well as the most important biomarker and signpost of active Kundalini energy in the nervous system.
MODULE 6: 4th Density Ascension Protocol (4dap)
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Learn my proprietary, step-by-step process for ascending to 4th Density Consciousness by awakening your own Kundalini energy. A well-proven blueprint for Kundalini Awakening which anyone who desires this transformation can utilize.
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Learn our official rating system in 4D University for gauging and self-pacing your own Kundalini Awakening.
MODULE 7: Foundational Practices Tutorial
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Learn and practice some of our foundational 4DAP practices, in real time with Aaron’s step-by-step instruction and demonstration.
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Get into your nervous system and begin activating Kundalini with these powerful advanced yoga practices.
MODULE 8: Thank You And A Message From Aaron
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You’ve cracked open the door to your Kundalini Awakening. So, what are your next steps? A final thank you message from Aaron.
The Kundalini Cleanse Purify Your Energy, Awaken Your Chakra Network
Fully cleanse each chakra and clear your energetic pathway to 4th-density living
Unveiling the Potential Within – Your Transformation Awaits
Every individual holds an innate power: a vibrant energy source called Kundalini.
Yet, just as a river cannot flow freely through a dam, your Kundalini energy may be inhibited by the burdens of our modern world. We live in a society that is riddled with toxicity. Toxic drugs are readily available and prescribed by the millions and our technologies emit disrupting EMF’s all around us.
Our food, water supply, the air we breathe, the products we use on our skin and even the very soil where our produce is grown; our environment has been heavily polluted with toxins and chemicals. A body full of chemical toxicity, endocrine disrupting microplastics, heavy metals and EMF’s is much more difficult to take through a Kundalini Ascension process than a clean, healthy body.
The good news is, health and healing is always available if we are willing to be in relationship with it. This Kundalini Cleanse is your opportunity to clear out the toxic debris in your body and fully open your nervous system and subtle energy pathways.
The Kundalini Cleanse is a FREE energetic reset for your body and spirit.
It includes:
🍃 7-Day Tailored Detox
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A dedicated journey, each day is meticulously planned to purify and awaken specific chakras. By the week's end, you'll feel a profound shift in your energy.
🍹 Specialized Juices for Each Chakra
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Crafted with intention, each juice blend targets a specific chakra. These nourishing concoctions support detoxification while amplifying the energy flow.
📝 Bonuses to Maximize Effects:
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From the ‘Liver Bomb’ to the ‘Green Coffee Enema’, binders and additional potent elements that you can mix in, proper intermittent fasting windows, and more, you’ll customize your cleanse down to the last detail so that it fully supports you in the best way possible.
Remember I AM: The Four Yogas
Achieve the I AM State Through Four Unique Paths
Are you ready to enter the I AM?
Imagine looking through the Hubble Telescope
Peering into the infinite cosmos, you see a fiery comet blaze across the backdrop of space.
You witness ice water clinging to asteroids. You see the earth element in absolute planetary stillness, unshakeable and rock-like. You see the invisible solar winds dancing across the ether.
These are the four elements which represent the four paths of Yoga. But there is a fifth element, called “Ether” or space. This represents the I AM principle.
All encompassing, filling everything, everywhere. The God Self. Realizing this is God Union – your original and truest absolute nature. Do you believe it? If you need help in realizing this divine truth, you are in luck. This is why the ancient masters of India invented the Four Yogas.
These four yogas correlate to the four elements:
🪨 Raja Yoga - Earth
🌊 Karma Yoga - Water
🔥 Bhakti Yoga - Fire
🌪️ Jnana Yoga - Air
In this dynamic four week mini course, you will explore each of these four yogic paths,
And discover which one of them is the most effective and helpful path for you.
Through the Four Yogas, you’ll…
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Become attuned to the silent yet powerful Sadhguru within, guiding you with unwavering certainty.
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Witness a transformation where you no longer merely exist, but truly live — connected, aligned, and in union with the Universe.
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Experience a real shift in consciousness, where barriers dissolve and the I AM principle expands, touching the very essence of existence.
I AM
Here is a quick breakdown of each module:
The Four Yogas
🪨 Raja (Earth) Yoga Rise to Self-Mastery Through Inner Silence
Raja means "King", symbolic of achieving self-mastery.
This path guides you through the art of meditation, leading you into the profound silence of your Being.
By consistently practicing inner stillness, you'll peel away layers of the “personal I”, revealing the universal I AM within.
🌊 Karma (Water) Yoga Flow with Purpose, Embody Selflessness
Karma Yoga teaches the sacred practice of action and non-attachment.
By serving others and aligning with pure intent, you detach from ego, seeing yourself not as the doer but as an instrument of the Divine.
This yoga will cultivate Self-awareness, empowering you to break free from the chains of personal doership.
🔥 Bhakti (Fire) Yoga Ignite the Flame of Divine Love
Immerse yourself in the fiery passion of Bhakti Yoga, where every beat of your heart echoes with love and devotion.
This path encourages total surrender to the Divine will, guiding you toward becoming the embodiment of pure love.
Learn how to live from Divine Love at all times through the powerful practice of Devotion (Bhakti).
🌪️ Jnana (Air) Yoga Soar to Higher Realms with True Knowledge
Jnana Yoga, the Yoga of Knowledge, invites you to discern the real from the unreal.
Following the intellectual and contemplative path, you'll learn to question, reflect, and ultimately realize the Supreme Self.
Guided by practices like “Self Inquiry”, championed by Sri Ramana Maharshi, you'll investigate the essence of the "I", the irrevocable Self you truly are.
Fully integrate this work
Now I’m not going to leave you high and dry with informational videos alone. Of course, there will be deep-dive educational videos into each Yoga, accompanied by a dedicated practice so that you can stir that element throughout your week and a guided meditation to immerse you in your practice and awareness each day.
Plus, each lesson has a worksheet and Q&A call so that you can more deeply integrate all the work we’re doing. Not to mention that each lesson has a unique phone wallpaper so that every time you whip that out to do a bit of scrolling, you’ll always gift yourself the reminder to be with your practice.
Lastly, you’ll be immersed in a community of other spirit seekers on the same path as you, because community is one of the most important pillars of our growth. So if your soul is beckoning you to walk the path of The Four Yogas, I wholeheartedly invite you to join us and find your Union with the I AM.
4D University
4DU is a path for those looking to move from seeking to actualizing. A path to assist the devoted aspirant in breaking through their plateaus and going to the next level. 4DU is by no means intended to be the “one best path” for all. In fact, it is decidedly not for everyone. 4DU was not created to serve those who are not inspired to do spiritual work, nor was it even created for those who have just begun their spiritual awakening.
4DU is specifically designed for passionate spiritual aspirants who are all in. If you are tired of settling for spiritual monotony, if you are ready to enter light speed, if you are hungry to reach new heights of spiritual activation,
4D University was created for you.
The 4DU curriculum is designed to help you navigate through the
greatest challenges and sticking points in the ascension process.
Aaron’s teachings on 3 beliefs, mainly lack, have helped me use life catalysts to further my spiritual progress faster than any practice I can remember.
-Trevor Webster
If I were to assess where I am today compared to a year ago when I started this journey it’s night and day. My awareness is so much more “on”… I sometimes feel like a “space case” as I find myself just observing… no thought or judgments but just awe. I know I’m “on the path” now and this IS my experiences’ work. I’m super grateful to Aaron! MUCH LOVE.
-Mark Broda
After a short 9 weeks, my life is simple, easy, and lucky. No complaints, no material worries, no job, good health, no special relationship to worry about, free, of movement that is. There have been much, much less swirls and agitation, less gross desires. Most noticeable is the experience of peace of mind, joy, here and there, for no specific external reasons. I truly feel gratitude for all that has been put on my path, somehow, in some secret way, not only for my own sake.
-Fanou Genson
I have found also that my faith has deepened. I have always believed deeply in my connection with Jesus but for me, this course has given me strength and realization… I really cannot say how wonderful this course has been for me and my husband in a few short sentences. Thank you Aaron from the bottom of my heart. Your hard work and love have traveled much wider than you will ever know.
-Anjela Kewell
I AM now existing with a heightened level of awareness. I AM able to catch ego the way my mom used to catch with my hand in the cookie jar. But the biggest thing that I have experienced since the beginning of this divine course is letting go of outcomes. This course, these teachings, and this community that have been created by divine design have been a definite game-changer in my existence.
-Luis Aroche
I’ve noticed a shift in me that has happened from letting go of outcomes. I have also noticed a shift in being able to catch myself faster when being led by the EGO. I’ve been able to stop negative emotions in their tracks as I ask myself the 4 questions and reflect on what untrue belief is currently present in the EGO.
-Rachel Killian
This course has given me more than I could’ve imagined. All of the puzzle pieces of spiritual integration just clicked by itself. I’ve gone from having lots of trouble meditating, to experiencing electric ecstasy while doing so. I’ve found an elegant balance, a profound sense of gratitude, and an amazing empowered state of self-expression. Expressing love is almost completely frictionless, and I can’t overstate how beautiful that has made life.
-Jonathan Saternus
For me, life is like a dream. I feel like I go in and out of lucidity throughout the day, but 4DU has helped me stay awake much longer and frequently. I am gently holding this awareness of unity at the forefront of my mind. I don’t need to try to force it so much anymore. My existence couldn’t possibly get any better than this. It is hard for words to describe what I feel, but just know that what Aaron is working on is making some of the biggest energetic waves I’ve ever seen, and the manifestations of it are just beginning to show themselves.
-Maximus Miles
My story with 4DU may be different than others but it has been a true blessing. I am right where I need to be. Playing sports all my life, working in the Oilfield has taken a toll on this meat suit :). Doctors prescribed me medication for pain, then came addiction, then came prescribed medication to treat the addiction which is actually worse than the pain medication. In an effort to continue this journey to 4th density consciousness, I quit all meds and vices (coffee) cold turkey. I’ve had to give myself some grace, body time to heal but Aaron, this community, and 4DU gave me the strength.
-Dayle Ranger
I am enjoying this course immensely – it is a perfect progression in my spiritual evolution. I have been looking into lots of avenues to explain what I could always feel is true. Everything flows really well – I appreciate the way the course is organized. The guided meditations for each module have been just perfect. Giant thumbs up for 4DU! I encourage anybody who takes their spiritual evolution seriously to jump in. They will be grateful they did!
-Tambra Jones
The course is unraveling everything. I never knew how to get out of the hole I was in. Hence the thousands I spent on spiritual and self-help books. Then when Aaron talks in his videos, everything clicks into place. I am constantly reviewing the notes, videos, etc because it is taking its time to stick and for me to remember. But slowly, everyday things are changing. I think I am in a much better place then I was 2 months ago.
-Natalie Sayin
I find that I have gained more peace in life in general, and don’t stress about things anymore. I see easier unity in everything now and feel happier. Thank you!
-Aria Halteigen
I joined Aaron’s MYM course a year or so ago and originally went through the program then. I “heard” the lessons and understood conceptually before, but now feel like it’s integrated. I hadn’t ever realized that merely thinking thoughts and feeling feelings that I was taught (through religion) were wrong/bad/sinful had caused me such guilt and shame! For all my life, I’d get mad at myself for even thinking something I “shouldn’t,” never even realizing that I’m neither the thoughts themselves, nor am I the “doer” of the thoughts! I finally feel free to think and feel and be.
-Kristi Whitaker
There have already been so many wins, but the main thing is how much peace I feel lately. I used to have so much anger and now it’s just a ripple. I’ve never felt so alive! That’s the thought that floats around. It’s been amazing! My creativity has really amped up. When my husband died in 2015, it was a huge shock to my lower chakras and a lot of my creativity was squashed. I can tell more healing has happened since I’ve been feeling more creative since starting 4DU.
-Michelle Jimenez
I feel I am transforming into less of “the human” and more of “the spirit”. Ego’s L.O.C. (Lack-Outcome happiness-Control) has much less of a hold over me, and the energy associated with L.O.C. is changing into Love and Light. Thank U 4DU!
-Ali Adib
Thank you Aron for creating these courses. It is life-changing. You explain everything so simply, and everything resonates deep within me. I am so grateful!
-Arnhild Dorthea Ludvigsen
I am learning so much! I am grateful that I am allowing myself to be teachable because I feel myself expanding in awareness in a way I have never experienced before (in this lifetime). Thank you to the community for holding me thus far when I needed it.
-Malissa Love
This is such an invaluable experience worth 10 times the earthly investment. I have received so much value just through your free YouTube videos – thank you for your generous offer of delivery of service.
-Maryam Ebtehadj
It feels like all my previous experiences over the past 13 years now make more and more sense and like a puzzle are coming together to show a most beautiful image. Even feelings of lack or victimization are being met with loving gratitude, acceptance, and appreciation.
-Camille Charles
I feel, for the first time in my life, that I am really finding my way home. This community already feels so amazing and I am grateful beyond belief to be here.
-Cameron Martin
I just want to express how grateful I am for this course. It is exactly what I have been looking for. I’m having a much easier time accepting myself and not feeling any guilt or pride when going into non-doership. I’m way more well-rested and feeling less stress in my body. I’ve had a couple of energy movements happening in meditation where I feel encapsulated by this fuzzy force and it feels really nice. So grateful for you. Thank you for asking and checking in and thank you for serving with this platform and possibility for connection and expansion.